knowhersize

Reviewed

30H (UK 30FF) bra size

A 30H has a 30-inch band and a H cup, about 8 inches between band and bust. In the UK it is 30FF, in Australia 8FF and in Europe 65H.

US
30H
UK
30FF
AU
8FF
EU
65H
FR
80H

Also fits (sister sizes): 28I firmer band · 32G looser band · all same-volume sizes ↓

30H measurements

Snug underbust
30–31 in · 76–79 cm
Bust, fullest part
about 38 in · 95–98 cm
Cup difference
8 in (H cup)

These are starting points from the band-and-cup method. Brands differ by about a size, so a two-minute measurement beats any chart.

30H sister sizes

Same cup volume, different band. If a 30H band feels too loose, go down a band and up a cup; if it feels tight, go up a band and down a cup.

30H = UK 30FF · AU 8FF · EU 65H · FR 80H. Sister sizes: 28I, 32G. 30H in full →
B
C
D
DD
DDD
G
H
I
28
30
32
34
36
38
40
42
44
28I30H32G34DDD36DD38D40C42B44A

If a 30H doesn't fit

Band rides up at the back
Try 28I
Band digs in, cups fit
Try 32G
Spilling over the cups
Try 30I
Cups gape or wrinkle
Try 30G

Not sure what's wrong? Run through the 4-point fit check.

Sizes next to 30H

30H questions

What is the sister size of 30H?

28I (one band down, one cup up) and 32G (one band up, one cup down). Sister sizes hold the same cup volume on a different band.

What is 30H in UK, Australian and European sizes?

UK 30FF, Australia 8FF, Europe 65H and France 80H. US and UK cup letters match up to DD and then split.

What measurements are a 30H?

A snug underbust of about 30–31 in (76–79 cm) and a bust of about 38 in (95–98 cm). Measure with the tape level and use the calculator for an exact result.

Is 30H a big size?

30H has a very full cup volume for a 30 band. Cup letters only mean something next to the band: a 30H holds the same as 28I or 32G.